| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Beef, Faylen, Ground meat, Polkadot, Sauces |
2 |
Servings |
INGREDIENTS
| 8 |
oz |
Lean ground beef |
| 1/4 |
|
Green bell pepper minced |
| 1/4 |
|
Onion minced |
| 1/4 |
c |
Dry bread crumbs |
| 1/4 |
c |
Nonfat yogurt |
| 1 |
t |
Thyme |
| 1 |
t |
Worcestershire sauce |
| 1 |
c |
Skim milk |
| 1 |
t |
Beef bouillon |
| 2 |
T |
Sherry |
| 2 |
T |
Flour |
INSTRUCTIONS
Mix together the beef, vegetables, breadcrumbs, yogurt, thyme and
worcestershire sauce. Form into meatballs. Cook in a covered skillet
over medium flame, turning carefully to brown. Remove meatballs from
skillet and set aside. Pour milk into skillet and bring to a boil.
Add bouillon and cook until dissolved. Dissolve flour in sherry and
add a bit at a time until gravy is thickened. Return meatballs to
gravy and cook until heated through. Serve over noodles. Per
serving: 429 Calories; 24g Fat (54% calories from fat); 27g Protein;
20g Carbohydrate; 88mg Cholesterol; 301mg Sodium Recipe By :
Alison Meyer Serving Size : 2 Preparation Time: 0:00 From: Faylen
Date: 02-19-96 (09:28) The Polka Dot Cottage, a BBS with a taste of
home. 1-201-822-3627. Posted to MC-Recipe Digest V1 #711 by Lisa
Clarke <lisa@gaf.com> on Aug 1, 97
A Message from our Provider:
“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”