| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
4 |
Servings |
INGREDIENTS
| 1 |
|
Ripe melon, such as |
|
|
cantaloupe or Charentais |
|
|
cut into thin slices |
| 1 |
|
1cm/1/2in fresh root |
|
|
ginger peeled and cut |
|
|
into |
|
|
thin strips |
|
|
Grated rind of 1/2 orange |
| 1 |
|
Orange, juice of |
|
|
Shredded mint leaves |
INSTRUCTIONS
Melon was once a treat. We're blas about it now, but a simply dressed
ripe melon is wonderful. Preparation time: 15 minutes. Arrange the
melon on plates. Mix the ginger, orange rind and juice; drizzle over
the melon. Sprinkle over the mint. Can be made up to 6 hours ahead and
chilled. Remove from fridge 1o minutes before serving. ORANGE RIND
OPTION: Cut it into strips instead of grating, if you prefer.
Nutrition notes per serving: 32 kcalories, protein 1g, carbohydrate
7g, fat trace, saturated fat trace, fibre 2g, added sugar none, salt
0.03g From BBC Good food Guide Posted to fatfree digest by
"andy&shell" <andy.shell@virgin.net> on Dec 3, 1998, converted by
MM_Buster v2.0l.
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“Don’t put a question mark where God puts a period.”