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Mexico on the Nhs

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CATEGORY CUISINE TAG YIELD
Grains, Vegetables Mexican Celebrity, Ready, Steady, Cook 2 servings

INGREDIENTS

2 33 cl bottle Mexican beer
1 tb Soy sauce
1 tb Soft brown sugar
7 tb Olive oil
2 Limes; juice of
1 ds Worcestershire sauce
1 Pinches English mustard powder
1 Rump steak; about 225g/8oz
1 Red onion; finely chopped
Half yellow pepper; diced
2 Cloves garlic; crushed
1 277 gram can express long-grain rice; drained
2 tb Chopped fresh chives
1 400 gram can red kidney beans; drained
2 tb Chopped fresh parsley
1/2 tb Vegetable oil; extra for frying
1 Tomato; seeded and diced
1 Green chilli; seeded, finely
; chopped
2 tb Chopped fresh coriander
12 Flour tortillas
200 g Greek yoghurt
Salt and pepper

INSTRUCTIONS

1 Mix together 50ml/2fl oz beer, soy sauce, soft brown sugar, 3 tbsp olive
oil, juice of 1 lime, Worcestershire sauce and mustard powder. Place the
steak in a shallow dish, pour over the mixture and marinate for upto 12
hours.
2 To make the rice: Heat 1 tbsp olive oil in a frying pan. Add 1 tbsp
chopped red onion and cook gently for about five minutes. Add half the
diced yellow pepper and 1 clove crushed garlic and cook for a further two
minutes.
3 Add the rice and cook for five minutes or until the rice is heated
through. Stir in the chopped chives and season well with salt and pepper.
4 To make the beans heat 1 tbsp olive oil in a frying pan. Add 1 tbsp
chopped red onion and cook gently for about five minutes.
5 Add the remaining diced yellow pepper and crushed garlic and heat
through. Stir in the chopped parsley and season well with salt and pepper.
6 Heat 1/2 tbsp vegetable oil in a frying pan. Add the steak and fry on
each side for four minutes for a medium result, or until cooked to taste.
Remove from the pan and keep warm.
7 For the salsa: combine the red onion with the tomato, chilli, 2 tbsp
olive oil, juice of 1 lime and coriander and season well. Tear half the
tortillas into quarters. Pour 2-3cm vegetable oil into a large pan and
heat. When hot fry the torn tortillas a few at a time for about 30 seconds.
Converted by MC_Buster.
NOTES : Chef - Antony Worrall Thompson with Jonathan Kerrigan
Recipe by: Celebrity Ready Steady Cook
Converted by MM_Buster v2.0l.

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