| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs, Dairy |
Mexican |
Beef, Microwave |
6 |
Servings |
INGREDIENTS
| 1 1/2 |
lb |
Ground beef |
| 3/4 |
c |
Chopped onions |
| 1/2 |
c |
Bread crumbs |
| 1 |
lg |
Egg |
| 2 |
tb |
Ketchup |
| 2/3 |
c |
Milk |
| 1/8 |
ts |
Paprika |
|
|
Salt — to taste |
|
|
Black pepper — to taste |
INSTRUCTIONS
This is a basic meatloaf, add your own favorite ingredients. 1. Mix
together the beef, onion, bread crumbs, beaten egg, ketchup, milk and
seasonings. Press mixture into a 9-inch pie plate or similar microwave-safe
dish. 2. Spread about 2 tablespoons ketchup or chili sauce evenly over top
of meat. If your microwave has a temperature probe, insert it so tip is in
center of food. Cover tightly with plastic wrap, arranging loosely around
probe to vent. If not using a probe, cover tightly and then vent 1 edge
slightly. 3. Microwave on medium high speed, (7 on a microwave with 10
speeds) for 26-28 minutes, or until probe reaches 170 degrees. 4. Let meat
loaf stand for 10 minutes before serving.
Recipe By : Jo Anne Merrill
From: Western Mexican Cookbook
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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