| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Desserts |
8 |
Servings |
INGREDIENTS
| 1 |
pk |
JELLO SUGAR-FREE INSTANT CHOCOLATE PUDDING MIX; (4-SERVING) |
| 2/3 |
c |
CARNATION NONFAT DRY MILK POWDER |
| 1 1/3 |
c |
WATER |
| 1 |
c |
COOL WHIP LITE |
| 1 |
|
KEEBLER CHOCOLATE-FLAVORED PIECRUST; (6-OUNCE) |
| 3/4 |
ts |
MINT EXTRACT |
| 3 |
dr |
GREEN FOOD COLORING; (3 to 4) |
| 1 |
tb |
MINI CHOCOLATE CHIPS; (1/4 OUNCE) |
INSTRUCTIONS
IN A MEDIUM BOWL, COMBINE DRY PUDDING MIX AND DRY MILK POWDER. ADD WATER.
MIX WELL USING A WIRE WHISK. BLEND IN 1/4 CUP COOL WHIP LITE. POUR MIXTURE
INTO PIECRUST. REFRIGERATE WHILE PREPARING TOPPING. IN A SMALL BOWL,
COMBINE REMAINING 3/4 CUP COOL WHIP LITE, MINT EXTRACT AND GREEN FOOD
COLORING. SPREAD TOPPING MIXTURE EVENLY OVER SET FILLING. SPRINKLE
CHOCOLATE CHIPS EVENLY OVER TOP. REFRIGERATE AT LEAST 1 HOUR. CUT INTO 8
SERVINGS.
EACH SERVING EQUALS: DIABETIC - 1 1/2 STARCH * 1 FAT, CALORIES - 192, FAT -
8gm, PROTEIN - 4gm, CARBOHYDRATE - 26gm, SODIUM - 341mg, FIBER - 1gm.
*NOTE: REPLACING COOL WHIP LITE WITH COOL WHIP FREE WILL NOT LESSEN THE
QUALITY OF THIS RECIPE.
Recipe by: JoAnna Lund
Posted to Digest eat-lf.v097.n024 by Kat <scizwiz@lazerlink.com> on Jan 21,
1998
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