| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Vegtime2 |
4 |
Servings |
INGREDIENTS
| 3 |
c |
Plain yogurt |
| 3 |
c |
Water or to taste |
|
|
Salt to taste |
| 3 |
T |
Chopped fresh mint, up to 4 |
INSTRUCTIONS
SERVINGS LACTO Yogurt beverages are enjoyed everywhere in Turkey-on
street corners, in bars or at home. They are extremely refreshing and
this version is a great choice to serve with our menu. In blender,
combine all ingredients and process until smooth. Pour into a large
pitcher and chill for at least 1 hour. Serve in tall glasses with ice.
PER SERVING: 104 CAL.; 6G PROT.; 6G TOTAL FAT (4G SAT. FAT); 9G CARB.;
22MG CHOL.; 79MG SOD.; 0 FIBER. Recipe by: Vegetarian Times Magazine,
August 1998, page 45 Converted by MM_Buster v2.0l.
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