| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
Indian |
Breadmach, Breads |
1 |
Loaf |
INGREDIENTS
| 2 |
c |
Bread flour |
| 1 |
c |
Whole wheat flour |
| 1/2 |
c |
Soybean flour |
| 1 1/2 |
t |
Nonfat powdered milk |
| 1 1/2 |
t |
Salt |
| 1 1/2 |
t |
Cornmeal |
| 1/3 |
c |
Bran flakes |
| 1 |
t |
Flax seeds |
| 1 |
t |
Whole millet |
| 1/2 |
c |
Soybeans, soaked overnight |
|
|
and drained |
| 1 1/2 |
t |
Soy oil |
| 1 1/2 |
t |
Honey |
| 1 1/2 |
c |
Warm water |
| 1 1/2 |
t |
Dry yeast |
INSTRUCTIONS
Add ingredients to bread machine according to manufacturer's
directions. Bread Machine Tips: All ingredients should be at room
temperature, unless otherwise noted in the recipe. Ingredients should
be added to your bread machine according to the specific directions
given inthe owner's manual. Always use powdered milk when using the
timer on your machine. Yield: One 1 1/2 pound loaf of delicious and
nutritious bread. Nutritional Analysis: The following analysis is for
one 1.06 ounce serving Calories 114 Protein
4.96g Carbohydrates 18.3g Dietary fiber 1.63g Fat -- total 2.65g
Cholesterol 58mg Sodium 170mg Calories from protein 17% Calories from
carbohydrates 63% Calories from fat 20% Reprinted with permission
from the Indiana Soybean Development Council. Meal-Master format by
Karen Mintzias File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soyfoods.zip
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