| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Ingredient |
16 |
Servings |
INGREDIENTS
| 3 |
c |
Unbleached all-purpose flour |
| 2 |
c |
Quick-cooking oats |
| 1 1/2 |
c |
Whole-wheat flour |
| 1/2 |
c |
Buckwheat flour |
| 1/4 |
c |
Stone-ground yellow cornmeal |
| 2 |
T |
Sugar |
| 1 1/2 |
T |
Baking powder |
| 1 |
t |
Salt |
INSTRUCTIONS
Place in a self-sealing plastic bag. Shake to mix well. Stor in the
refrigerator or freezer. Makes 6 cups or 4 one-egg batches. See
"Multigrain Buttermilk Pancakes (No-Tofu)" EACH 188 CALS, 1G FAT.
Estimated by Mastercook and kitpath@earthlink.net 3/99
Veg-Recipes@onelist.com, eat-lf@lists.best.com Recipe by: Sharon
Sassaman Claessens, NO-TOFU VEGETARIAN COOKBOOK Posted to EAT-LF
Digest by PatHanneman <kitpath@earthlink.net> on Mar 15, 1999,
converted by MM_Buster v2.0l.
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