| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy, Vegetables, Eggs |
|
Breakfast, Grains, Pancakes wa |
10 |
Servings |
INGREDIENTS
| 1 |
c |
Low-fat buttermilk |
| 3 |
T |
Vegetable oil |
| 2 |
|
Egg whites, lightly beaten |
|
|
Multigrain Pancake Mix |
|
|
1-1/2 cups see below |
|
|
Vegetable cooking spray |
| 1/2 |
c |
Regular oats |
| 2 |
c |
All-purpose flour |
| 1/2 |
c |
Whole-wheat flour |
| 1/2 |
c |
Cornmeal |
| 1/4 |
c |
Unprocessed wheat bran |
| 1/4 |
c |
Toasted wheat germ |
| 1/4 |
c |
Sugar |
| 2 |
t |
Baking powder |
| 1 1/2 |
t |
Salt |
| 1 |
t |
Baking soda |
INSTRUCTIONS
Combine first 3 ingredients in a bowl; stir well. Add pancake mix, and
stir until smooth (batter will be slightly thick). Spoon about 1/4 cup
batter onto a hot nonstick griddle or nonstick skillet coated with
cooking spray. Turn pancakes when tops are covered with bubbles and
edges look cooked. Yield: 10 (4-inch) pancakes (serving size: 1
pancake). INSTRUCTIONS FOR Multigrain Pancake Mix: Place oats in food
processor, and process until smooth. Add remaining ingredients:
process until smooth. Store in a tightly sealed container in
refrigerator. Yield: 4 cups. NOTES : These are served at Maggie's Bed
and Breakfast in Collinsville, Illinois. Recipe by: Cooking Light,
Sept. 1995, page 30 Posted to MC-Recipe Digest by KitPATh
<phannema@wizard.ucr.edu> on Apr 07, 1998
A Message from our Provider:
“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”