| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Ingredient |
16 |
servings |
INGREDIENTS
| 3 |
c |
Unbleached all-purpose flour |
| 2 |
c |
Quick-cooking oats |
| 1 1/2 |
c |
Whole-wheat flour |
| 1/2 |
c |
Buckwheat flour |
| 1/4 |
c |
Stone-ground yellow cornmeal |
| 2 |
tb |
Sugar |
| 1 1/2 |
tb |
Baking powder |
| 1 |
ts |
Salt |
INSTRUCTIONS
Place in a self-sealing plastic bag. Shake to mix well. Stor in the
refrigerator or freezer. Makes 6 cups or 4 one-egg batches. See "Multigrain
Buttermilk Pancakes (No-Tofu)"
EACH 188 CALS, 1G FAT. Estimated by Mastercook and kitpath@earthlink.net
3/99 Veg-Recipes@onelist.com, eat-lf@lists.best.com
Recipe by: Sharon Sassaman Claessens, NO-TOFU VEGETARIAN COOKBOOK
Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Mar 15,
1999, converted by MM_Buster v2.0l.
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