| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats |
|
Pasta |
4 |
Servings |
INGREDIENTS
|
|
Vegetable cooking spray |
| 2 |
c |
Sliced fresh mushrooms |
| 1/2 |
c |
Thinly sliced green onions |
| 1 |
c |
Uncooked brown basmati rice |
| 2 |
tb |
Uncooked brown basmati rice |
| 1 1/4 |
c |
Water |
| 1 |
c |
Beef consomme, undiluted |
| 1/4 |
c |
Finely chopped pecans, toasted |
| 1/8 |
ts |
Pepper |
INSTRUCTIONS
Coat a saucepan with cooking spray; place over medium-high heat until hot.
Add mushrooms and onions; saute 4 minutes. Stir in rice, water, and
consomme, bring to a boil. Cover, reduce heat, and simmer 45 minutes or
until liquid is absorbed.
Remove from heat; let stand, covered, 10 minutes. Stir in pecans and
pepper; fluff with a fork. Yield: 4 servings (serving size:1 cup).
Per serving: 230 Calories; 3g Fat (11% calories from fat); 5g Protein; 46g
Carbohydrate; 0mg Cholesterol; 296mg Sodium
Recipe by: Cooking Light, Nov/Dec 1994, page 146
Posted to MC-Recipe Digest V1 #403 by igor@digex.net on Jan 28, 1997.
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