| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
Canadian |
Diabetic, Sauces, Low-fat/cal |
8 |
Servings |
INGREDIENTS
| 2 |
|
Egg Yolks; |
| 3 |
tb |
White Vinegar; |
| 1 |
tb |
Prepared Mustard; |
|
|
Artificial Sweetener; * |
| 1/2 |
ts |
Mustard; dry |
| 3 |
tb |
Skim Milk; |
| 1 |
tb |
Lemon Juice; |
INSTRUCTIONS
* Enough Artificial Sweetener to substitute for 1 t of Sugar
======================================================================
=== Beat egg yolks with dry mustard in the top of a double boiler
until blended. Add vinegar gradually, beating after each addition.
Cook over simmering water, stirring constantly until thick and
smooth. Add milk gradually, beating in with a fork or wire whip. Cook
5 more minutes over simmering water. Remove from heat. Let cool 10
minutes. Add remaining ingredients, blend well. This is delicious
served with Ham, Pork, or Canadian-style bacon.
Makes 8 servings of 1 Tablespoons each.
Nutritive Values Per Serving: CHO 1 gm; PRO 1 gm; FAT 1 gm; Calories
18 Sodium 28 mg
Food Exchange Per Serving: Up to 1 Tablespoon may be considered
"Free". If you use 3 Tablespoons count as 1 Fat Exchange.
Low-sodium Diets: This recipe is suitable, but should be used with
fresh pork, not ham or Canadian style bacon.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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