My-ami’s Meat Loaf
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy, Eggs | Jewish | 6 | To 8 | |
INGREDIENTS
| 2 | lb | Lean ground beef |
| 1 | c | Soft bread crumbs |
| 1/2 | c | Finely chopped onions |
| 1/2 | c | Powdered nondairy coffee |
| creamer | ||
| 1/4 | c | Ketchup |
| 2 | Eggs, lightly beaten | |
| 2 | t | Salt |
| 1 | t | Dried oregano |
| 1/4 | t | Freshly ground pepper |
| 1 | Tomato sliced |
INSTRUCTIONS
I got these recipes from Southern Cooking cook book , it's made from corned beef . ** combine first 9 bingredients; shape into an 8-inch loaf. Place on a lightly greased rack ; place rack in broiler pan , and top with tomato slices . ** Bake at 350* for 1 hour and 20 mins. Let stand 5 mins. Posted to JEWISH-FOOD digest by "justin2" <justin2@intersatx.net> on Aug 27, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 523
Calories From Fat: 313
Total Fat: 33.9g
Cholesterol: 175.4mg
Sodium: 1255mg
Potassium: 657.2mg
Carbohydrates: 20.1g
Fiber: 2g
Sugar: 5.8g
Protein: 32.2g