Nasi Goreng With Mackerel
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs | Rick, Stein | 4 | Servings | |
INGREDIENTS
| 1 | 225 gram lon grain rice | |
| 2 | Mackerel, 175-225g | |
| 2 | Eggs | |
| Sunflower oil for frying | ||
| 6 | Shallots, thinly sliced | |
| 175 | g | Peeled cooked North Atlantic |
| prawns | ||
| 1 | T | Light soy sauce |
| 1 | 5 cm piece cucumber | |
| quartered | ||
| lengthways and | ||
| sliced | ||
| 4 | Spring onions, chopped | |
| Salt and freshly ground | ||
| black pepper | ||
| 3 | T | Groundnut oil |
| 4 | Garlic cloves, roughly | |
| chopped | ||
| 2 | Shallots, roughly chopped | |
| 15 | g | Roasted salted peanuts |
| 6 | Red finger chillies, roughly | |
| 1 | T | Tomato puree |
| 1/2 | t | Blachan, shrimp paste |
| 1 | T | Ketchup manis, sweet soy |
| sauce |
INSTRUCTIONS
For the Nasi Goreng Paste: Put the paste ingredients into a food processor and blend until smooth. 2 Cook the rice in boiling salted water for 15 minutes until just tender. Drain, rinse well, spread out on a tray and leave until cold. 3 Preheat the grill to high. Trim the tails and fins off the mackerel and season them on both sides with salt and pepper. Lay them on a lightly oiled baking tray or the rack of a grill pan and grill for four minutes on each side. 4 Leave to cool and then flake the flesh into large pieces, discarding the bones. Beat the eggs with some salt and pepper, heat a little oil in a frying pan and make three omelettes, making them as thin as possible. 5 Cook each one until the egg has lightly set on top, flip over and cook a few seconds on the other side. Roll the omelettes up, leave to cool and thinly slice. 6 Pour 1cm/ 1/2" sunflower oil into a frying pan. Add the shallots and fry over a medium heat until crisp and golden brown. Lift out with a slotted spoon and drain on kitchen paper. 7 Spoon 2 tbsp oil from frying the shallots into a large wok and heat until smoking hot. Add 2 tbsp Nasi Goreng paste and stir-fry for two minutes. 8 Add the cooked rice and stir-fry over a high heat for two minutes, until heated through. Add the prawns, strips of omelette, shallots and mackerel and stir-fry for another minute. 9 Add the soy sauce, cucumber and most of the spring onions, toss together well and spoon onto a large warmed plate. Sprinkle with the remaining spring onions and serve straight away. Converted by MC_Buster. Recipe by: Rick Stein Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 112
Calories From Fat: 27
Total Fat: 3g
Cholesterol: 93mg
Sodium: 293.6mg
Potassium: 267.3mg
Carbohydrates: 15.4g
Fiber: 2.7g
Sugar: <1g
Protein: 6.7g