INGREDIENTS

INSTRUCTIONS

the bacon. Oven bake for 10-15 minutes or until cooked through.
  CABBAGE WITH CREME FRAICHE :
Mix all the ingredients together in a bowl, season and serve.
  PORRIDGE:
Heat the milk in a medium sized pan with a pinch of salt. As it comes to
the boil, stir in the oats. Simmer gently for 4-5 minutes before serving.
Serve with honey.
  FLAP JACKS:
Preheat the oven to 220c/Gas Mark 7.
1 Melt the butter, sugar and syrup in a small, shallow ovenproof pan. When
the sugar has dissolved, stir in the porridge oats. Reserve 15ml/1 tbsp
mixture for the muesli.
2 Flatten the oat mixture down with the back of a spoon and transfer to the
oven for 6-8 minutes. Serve with orange and lemon segments and a spoonful
of cream.
  MUESLI:
Combine all the ingredients together in a large bowl. Serve with the
reserved flap jack mixture and 2 orange slices.
Converted by MC_Buster.
Per serving: 3265 Calories (kcal); 241g Total Fat; (66% calories from fat);
106g Protein; 171g Carbohydrate; 1054mg Cholesterol; 4630mg Sodium Food
Exchanges: 5 Grain(Starch); 9 Lean Meat; 5 1/2 Vegetable; 2 Fruit; 43 Fat;
0 Other Carbohydrates
Recipe by: Ready Steady Cook
Converted by MM_Buster v2.0n.

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