Orange-avocado Salad #2
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| French | Salad | 4 | Servings | |
INGREDIENTS
| 1 | Head lettuce, a | |
| combination of lettuces | ||
| is | ||
| good too in bite-size | ||
| pieces | ||
| 1 | Cucumber, sliced thin | |
| 2 | Oranges, peeled and | |
| sectioned or you can use | ||
| a large can mandarin | ||
| oranges | ||
| 1 | Sweet red onion, sliced | |
| thin | ||
| 2 | Avocados, peeled and sliced | |
| should be ripe but firm | ||
| 1/2 | t | Grated orange peel |
| 2 | T | Red wine or balsamic vinegar |
| 2 | T | Sugar |
| 1/4 | c | Orange juice |
| 1/2 | c | Olive oil |
| 1/4 | t | Salt |
| 1 | T | Lemon juice |
INSTRUCTIONS
submitted by: sgjg6566@pipeline.com (Julie, Michigan, USA) Hi everyone! Here's a great summer salad! Assemble all the ingredients except dressing and toss to to mix; chill. DRESSING: Mix together all ingredients and chill before tossing with salad. When chilled thoroughly pour over salad and toss to coat. This salad is great with crusty french bread! DAVE <DAVIDG@CLAM.RUTGERS.EDU> RECIPEINTERNET LIST SERVER RECIPE ARCHIVE - 2 JUNE 1996 From the 'RECIPEinternet: Recipes from Around the World' recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“Heal the Past… Live the Present… Dream the Future…”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1067
Calories From Fat: 608
Total Fat: 68.9g
Cholesterol: 141.4mg
Sodium: 309.4mg
Potassium: 1805.5mg
Carbohydrates: 72.3g
Fiber: 11.8g
Sugar: 50.1g
Protein: 44.5g