| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy, Meats |
|
Pasta, Vegetables, Vegetable, Low fat |
5 |
Servings |
INGREDIENTS
| 3 |
oz |
Fettucine |
| 1 1/2 |
c |
Broccoli florets |
|
|
Nonstick spray coating |
| 1 |
md |
Onion; sliced and separated |
| 3/4 |
c |
Skim milk |
| 2 |
ts |
Cornstarch |
| 1 |
ts |
Chicken bouillon granules |
| 1 |
ds |
Pepper |
| 1 |
ds |
Ground nutmeg |
| 2 |
tb |
Dry white wine |
| 2 |
oz |
Fat-free mozzarella cheese |
INSTRUCTIONS
Cook fettuccine according to package directions, adding the broccoli for
the last 5 minutes of cooking. Drain well.
Meanwhile, spray a large skillet with nonstick spray coatin. Add onion to
the skillet. Cook, covered, over medium-low heat about 10 minutes or until
tender, stirring occasionally.
In a small bowl stir together milk, cornstarch, bouillion granules, pepper,
and nutmeg. Add to onion in skillet. Cook and stir over medium heat until
thickened and bubbly. Cook and stir for 2 minutes more. Stir in wine and
cheese until cheese is melted. Pour cheese mixture over pasta and
broccoli; toss to coat.
Recipe By : Better Homes & Gardens Healthy Cooking CD Cookbook
Posted to Digest eat-lf.v096.n193
Date: Sun, 20 Oct 1996 11:56:37 -0500 (CDT)
From: janybird@xnet.com (Jane F)
A Message from our Provider:
“The church is prayer-conditioned.”