| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
|
Diabetic |
1 |
Servings |
INGREDIENTS
| 1/3 |
c |
Sugar |
| 2 |
tb |
Plus 2 tsp. water |
| 2 |
tb |
Plus 2 tsp. creamy peanut butter |
| 2 |
c |
Chocolate nonfat frozen yogurt |
INSTRUCTIONS
Combine sugar and water in a saucepan. Bring to a boil and boil 1 minute or
until sugar is dissolved. Remove from heat and stir in peanut butter.
Transfer to a blender and blend on high until smooth. Cool slightly and
pour over frozen yogurt. Refrigerate any unused sauce.
Per serving: calories 227, fat 5.3g, 21% calories from fat, cholesterol
0mg, protein 5.6g, carbohydrates 39.9g, fiber 0.7g, sodium 2mg.
MC Fortmatted and MC Busted by Barb at PK <abprice@wf.net>
NOTES : Prep: 10 min, Cook: 5 min.
Recipe by: Meals For You Web Site
Posted to recipelu-digest by "abprice@wf.net" <abprice@wf.net> on Mar 13,
1998
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