Pear And Cottage Cheese Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Dairy | Brunch, Fruit, Luncheon, Mine, Salads | 6 | Servings | |
INGREDIENTS
| 1 | large Pear halves 1 lb | |
| 13-oz. can | ||
| 1 | t | Orange or Lemon rind |
| grated | ||
| 1/2 | t | Lemon juice |
| 1 | c | Mayonnaise, Hellman's |
| 1 | Carton, 8-oz. Cottage | |
| cheese | ||
| Grapes, opt. | ||
| Salad greens |
INSTRUCTIONS
Drain pears, reserve 1/4 cup juice. Blend reserved juice, grated rind and lemon juice into Mayonnaise. Arrange pear halves, cottage cheese and grapes on salad greens. Serve dressing on the side. Posted to MC-Recipe Digest V1 #507 by Carolyn <c4@groupz.net> on Mar 9, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 250
Calories From Fat: 143
Total Fat: 16.3g
Cholesterol: 49.9mg
Sodium: 871.2mg
Potassium: 146mg
Carbohydrates: 3.3g
Fiber: <1g
Sugar: <1g
Protein: 22.3g