Peasant Soup For One
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Soup | 1 | Servings | |
INGREDIENTS
| 1 | Boneless skinless chicken | |
| breast 4 ounces cubed | ||
| 1/4 | c | Chopped onion |
| 1 | Potato, cubed | |
| 1 | Carrot, sliced | |
| 1 | c | Chicken broth |
| 1 | Clove garlic, minced | |
| 1/4 | t | Dried tarragon, crushed |
| 1/8 | t | Salt, optional |
| 1 | ds | Pepper |
| 2 | t | Chopped fresh parsley |
INSTRUCTIONS
From: Pam and KerryAnn Cobb <priss@AMARANTH.COM> Date: Fri, 12 Jul 1996 11:25:01 -0500 Hi Brenda, I got this out of Taste Of Home. Hope you like it! Pam Cobb coat a saucepan with nonstick cooking spray; brown chicken over medium-high heat. Add the next eight ingredients; bring to a boil. Reduce heat. Cover and simmer for 20-25 minutes or until vegetables are tender. Sprinkle with parsley. priss@amaranth.com EAT-L Digest 11 July 96 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 914
Calories From Fat: 173
Total Fat: 18.8g
Cholesterol: 292.4mg
Sodium: 3894.7mg
Potassium: 2781.8mg
Carbohydrates: 43.7g
Fiber: 6g
Sugar: 8.6g
Protein: 133.2g