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Pecos River Bowl Of Red

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CATEGORY CUISINE TAG YIELD
Meats Mexican Mexican 6 Servings

INGREDIENTS

2 T Lard
1 Onion
3 lb Beef, coarse grind
3 Garlic cloves
4 T Red chile, hotground
4 T Red chile, mildground
2 t Cumin, ground
3 c Water
1 1/2 t Salt

INSTRUCTIONS

Melt the lard, butter, or drippings in a large heavy pot over medium
heat. add the onions and cook until they are translucent. 2. Combine
the meat with the garlic, ground chili, and cumin. Add this
meat-and-spice mixture to the pot. Break up any lumps with a fork and
cook, stirring accasionally, until the meat is evenly browned. 3.  Stir
in the water and salt. Bring to a boil, then lower the heat and
simmer, uncovered, for about 2 1/2 to 3 hours, stirring occasionally,
until the meat is very tender and the flavors are well blended. Add
more water if necessary. Taste and adjust seasonings.  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 51
Calories From Fat: 40
Total Fat: 4.5g
Cholesterol: 2.4mg
Sodium: 587.2mg
Potassium: 49.6mg
Carbohydrates: 2.7g
Fiber: <1g
Sugar: <1g
Protein: <1g


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