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Pepper Salad

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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Diabetic, Salads, Side dishes, Vegetables, Vegetarian 6 Servings

INGREDIENTS

1/2 Head cabbage;
1 Carrot; chopped fine
1/4 c Green pepper; (red/yellow)
2 c Water;
1 tb Mayonnaise-type dressing;

INSTRUCTIONS

Cut cabbage into small wedges.  Place half in blender along with
water, carrot, and peper.  Blend quickly; turn off and drain at once,
using liquid for blending with balance of cabbage, drain once more.
Mix with mayonnaise dressing.
Food Exchange per serving:  1 VEGETABLE EXCHANGE  CAL: 26;
Source: Recipes for Diabetics by Billie Little(version 1985)
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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