| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
|
Diabetic, Salads, Vegetables, Side dishes, Cheese |
1 |
Servings |
INGREDIENTS
| 1/2 |
|
Unflovored gelatin |
| 1/4 |
c |
Cold water; |
| 1 |
tb |
Sugar replacement |
| 1/2 |
ts |
Salt |
| 3/4 |
c |
Hot water |
| 1 |
tb |
Lemon juice; |
| 2 |
|
Cucumbers; |
| 1/4 |
c |
Carrots; |
| 1/4 |
c |
Onions; |
| 3 |
oz |
Cream cheese; |
| 2 |
tb |
Lo-cal Mayonnaise; |
INSTRUCTIONS
Dissolve gelatin in cold water. Add gelatin mixture, sugar
replacement, and salt to hot water; stir until dissolved. Add lemon
juice, cucumber, carrots, and onion. Beat cream cheese with
mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
and chill. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 73
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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