| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains, Dairy |
Vegetarian |
Vegetarian, Main dish |
9 |
Servings |
INGREDIENTS
| 1 |
|
Basic Masa Dough recipe |
| 18 |
|
Corn husks |
|
|
FILLING—– |
| 4 |
c |
Basil, fresh — packed |
| 1 |
c |
Olive oil |
| 4 |
tb |
Pine nuts |
| 4 |
|
Garlic cloves |
| 1/2 |
c |
Parmesan cheese — grated |
|
|
OR |
| 1/2 |
c |
Vegan parmesan substitute |
| 3 |
tb |
Romano cheese — grated |
INSTRUCTIONS
To make filling: Blend basil, oil, nuts and garlic for 2 to 3 minutes in a
blender or food processor.
Add cheese and blend until smooth, about one minute. Fill and cook tamales
according to "Tamales: Basic Procedure".
Per serving (2 tamales): 590 cal; 8 g prot; 259 mg sod, 81 g carb; 33 g
fat; 0 mg chol; 428 mg calcium
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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