| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Eggs, Dairy |
|
Breakfast &, Brunch |
5 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Reduced fat Bisquickr |
| 1 |
c |
Puffed rice cereal |
| 1/3 |
c |
Banana; finely chopped |
| 1/3 |
c |
Apple; peeled and shredded |
| 1/4 |
c |
Raisins |
| 2 |
tb |
Pine nuts; toasted |
| 1 |
|
Egg |
| 3/4 |
c |
Milk |
| 1/2 |
ts |
Vanilla extract |
INSTRUCTIONS
Seeing I haven't posted in quite a while, I thought that I would post
lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I
only have 44 formatted. Plan on formatting the rest this week. Hope you all
enjoy these.
In a bowl, combine baking mix, cereal, banana, apple, raisins and pine
nuts. In another bowl, beat eggs, milk and vanilla; stir into the dry
ingredients just until moistened. Pour batter by 1/4 cupfuls onto a lightly
greased hot griddle; turn when bubbles form on top of pancakes. Cook until
second side is golden brown. Serve immediately.
Serving Size: 2 pancakes
Calories: 219, Total Fat: 6gm, Calories from Fat: 26%, Saturate Fat: 1gm,
Cholesterol: 43mg, Sodium: 450mg, Carbohydrate: 349gm, Protein: 7gm
NOTES : Back when I was a youngster, pine nuts helped me earn my Boy Scout
Cooking Merit Badge. I decided on these pancakes for my project.
Recipe by: Ed Horkey. Ahwatukee, Arizona
Posted to recipelu-digest Volume 01 Number 420 by "Dorothy Tapping"
<unicorn4@usit.net> on Dec 30, 1997
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