| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
Beverages, Breakfast, Brunch |
2 |
Servings |
INGREDIENTS
| 8 |
oz |
Crushed pineapple in juice |
| 2 |
|
Egg whites |
| 3/4 |
ts |
Vanilla |
| 1/4 |
c |
Sugar |
| 1 |
c |
Water |
| 1 |
c |
Crushed ice |
INSTRUCTIONS
Blend on high for about 1 minute, maybe a little more if you want it less
frozen.
Try 1 cup frozen strawberries, thawed, instead of the pineapple for a
strawberry julius.
If you don't want to use the egg whites, you might try a product sold at
GNC, called 100% Egg Protein (vanilla flavor). It's mainly powdered egg
white, with vanilla flavoring and aspartame. It will make a great "julius"
of any flavour.
Careful, though-a little goes a long way. If you use a 1 oz scoop per
drink as the label suggests, the drink will be pretty thick. A tablespoon
may be enough.
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