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Pineapple-Rum Mustard

0
(0)
CATEGORY CUISINE TAG YIELD
Grains Clprime3 1 servings

INGREDIENTS

2 tb Yellow mustard seeds
1 tb Brown mustard seeds
1 1/2 tb Mustard powder
1/4 c Crushed fresh pineapple
1 ts Stripped fresh thyme
Salt and a small pinch dried Scotch; or to taste
; Bonnet chile
2 ts Demerara sugar
6 tb Dark rum; (the amount will
; vary depending on
; the thickness
; desired)

INSTRUCTIONS

Grind the mustard seeds in a mortar and pestle or a spice mill. Place the
ground mustard seeds in a bowl with enough water to moisten and allow them
to sit for 10 minutes. Replace the soaked seeds in the mortar or the bowl
of a food processor and process with the remaining ingredients until the
desired consistency is reached. Spoon the mustard into a small jar and
cover tightly. The mustard should sit for at least 2 weeks before use.
Converted by MC_Buster.
Per serving: 223 Calories (kcal); 2g Total Fat; (56% calories from fat); 2g
Protein; 1g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Recipe by: COOKING LIVE PRIMETIME SHOW #CP0049
Converted by MM_Buster v2.0n.

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