| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Vegetables |
1 |
Servings |
INGREDIENTS
| 18 |
oz |
Cans vacuum-packed sweet potatoes |
| 1/2 |
ts |
Salt teaspoon |
| 1/8 |
ts |
Nutmeg Dash pepper |
| 16 |
oz |
Crushed pineapple in its own juice, drained |
| 2 |
tb |
Sliced almonds Nutmeg |
INSTRUCTIONS
Crushed pineapple in its own juice takes the place of brown sugar in this
guilt-free version of the traditionally mega-calorie side dish. MiCROWAVE
DiRECTiONS: in large bowl, mash potatoes; stir in remaining ingredients
except almonds. Spoon into ungreased 1 1/2-quart microwave-safe casserole;
cover. Microwave on HiGH for 5 to 6 minutes or until thoroughly heated,
turning dish 1/4 turn once during cooking. Just before serving, sprinkle
with almonds and nutmeg. 8 (3/4-Cup) servings.
From the files of Al Rice, North Pole Alaska. Feb 1994
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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