INGREDIENTS

INSTRUCTIONS

Date: 10 Mar 96 10:15:06 EST  From: Karen Snyder
<100130.1562@compuserve.com> I made this recipe  this weekend to bring
as dessert when I was invited for dinner, and  it was wonderful. SAD
and non-SAD people alike love it. It came from  a magazine, but I don't
know which one, because I only have the  cut-out recipe. Note that this
must be prepared several hours in  advance or the night before, to give
the flavors time to develop.  SEVERAL HOURS BEFOREHAND, OR THE NIGHT
BEFORE:  Set aside 4-6 strawberries, depending on the size. In food
processor  or blender, process the remaining strawberries, ginger root,
lime  peel, and sugar till smooth. Quarter the reserved strawberries.
In a  serving bowl, combine the quartered strawberries with the
pineapple  chunks. Pour the strawberry sauce over the mixture, and mix
well.  Cover and refrigerate for several hours or overnight, stirring
occasionally. Makes 4 servings, each serving: about 90 calories, 1g
fat, 2 mg sodium. Sorry, the magazine did not provide the sugar grams.
Notes  I tasted the strawberry sauce and then adjusted the amount of
lime and  ginger accordingly, using more than called for in the recipe
I added  chopped kiwis to the pineapple. The original recipe called for
2  tablespoons sugar, which seemed like way too much to me, so I
started  with 1/2 tablespoon, which was fine. Before adding the
strawberry  sauce, I poured 2 tablespoons of vodka and 2 tablespoons of
Cassis  (black currant liqueur) over the fruit.  FATFREE DIGEST V96 #69
From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 85
Calories From Fat: 9
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 179.2mg
Potassium: 481.6mg
Carbohydrates: 18.5g
Fiber: 6.1g
Sugar: 10.3g
Protein: 3.6g