| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
1995 |
6 |
servings |
INGREDIENTS
| 1 |
pk |
Sugar-free pistachio-flavored instant; (1-ounce) |
|
|
; pudding-and-pie filling mix |
| 1 |
ct |
Plain low-fat yogurt; (8-ounce) |
| 1 |
ct |
Vanilla low-fat yogurt; (8-ounce) |
| 1 |
cn |
Unsweetened crushed pineapple; drained (8-ounce) |
| 1 |
c |
Plus 6 tablespoons frozen reduced-calorie; thawed and divided |
|
|
; whipped topping |
INSTRUCTIONS
This dessert is very yummy, and it's so quick and easy to put together. I
dump everything together and stir it up, and it's ready--instant dessert.
~- Jan Smith, Birmingham, Alabama
Combine first 4 ingredients in a bowl; stir well. Fold in 1 cup whipped
topping. Cover and chill. Spoon 1/2 cup pudding into each of 6 individual
bowls; top each serving with 1 tablespoon whipped topping.
S: 6 servings.
Nutritional Information: CALORIES 106 (25% from fat); PROTEIN 4.6g; FAT 3g
(sat 2g, mono 0.3g, poly 0.7g); CARB 15.7g; FIBER 0.2g; CHOL 4mg; IRON
0.1mg; SODIUM 65mg; CALC 153mg
SOURCE: Cooking Light YEAR: 1995 ISSUE: October PAGE: 138
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Converted by MM_Buster v2.0l.
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