| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Pizza |
2 |
Servings |
INGREDIENTS
| 2 |
cl |
Garlic |
| 1/2 |
c |
Lightly Packed Parsley |
| 4 |
c |
Torn Spinach |
| 1/2 |
c |
Grated Parmesan |
| 1 1/2 |
tb |
Dried Whole Basil |
| 1 |
tb |
Lemon Juice |
| 2 |
|
(6 Inch) Whole Wheat Pitas |
| 1 |
c |
Chopped Red Bell Pepper |
| 1/2 |
c |
(2 Oz.) Shredded Part- |
|
|
Skim Mozzarella Cheese |
INSTRUCTIONS
Position Knife Blade in Processor. Drop Garlic & Parsley Through Food
Chute With Processor Running; Process 15 Seconds OR Until Minced. Add
Spinach, Parmesan, Basil & Lemon Juice; Process 30 Seconds. Scrape Bowl
With Rubber Spatula & Process An Additional 30 Seconds OR Until Smooth.
Split Pita Breads Into 4 Rounds, Spread 2 T. Spinach Mixture Over Interior
Of Each Pita Round. Top With Bell Pepper & Cheese. Bake At 450 For 5 Min.
OR Until Cheese Melts. Serve Warm.
(Fat 11.9, Chol. 33)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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