Plantains In Coconut Milk
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains, Dairy | African, Fruits, Side dish | 4 | Servings | |
INGREDIENTS
| 4 | Plantains, peeled & sliced | |
| 1/4 | t | Salt |
| 1 | t | Curry powder |
| 1/2 | t | Cinnamon |
| 1/8 | t | Cloves |
| 1 1/2 | c | Coconut milk |
INSTRUCTIONS
Combine all ingredients except coconut milk in a heavy pot. Pour in 1 c coconut milk & simmer over a low heat until the plantain is tender & milk is absorbed. Add more mil if necessary. Serve hot.
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Nutrition (calculated from recipe ingredients)
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Calories: 333
Calories From Fat: 208
Total Fat: 24.4g
Cholesterol: 0mg
Sodium: 157.9mg
Potassium: 451.7mg
Carbohydrates: 29g
Fiber: 2.2g
Sugar: 1.9g
Protein: 2.6g