| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetarian, Vegan, Main dish |
2 |
Servings |
INGREDIENTS
| 3 |
oz |
Spinach; chopped |
| 3 |
oz |
Okra; sliced |
| 3 |
oz |
Red pepper; chopped |
| 3 |
oz |
Split peas; cooked |
| 1 1/2 |
tb |
Sunflower oil |
| 1/2 |
ts |
Soy sauce |
| 1/2 |
ts |
Tarragon |
| 1/2 |
ts |
Salt |
| 3 |
oz |
Brown rice; cooked |
INSTRUCTIONS
Steam spinach, okra and pepper for 7 minutes or until tender. Puree split
peas in blender along with oil, soy sauce, tarragon, salt and 2 ounces
water until mixture achieves sauce consistency. Pour split peas over
vegetables and brown rice and serve warm.
From DEEANNE's recipe files
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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