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Pork And Bamboo Shoots

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CATEGORY CUISINE TAG YIELD
Meats Chinese Meat 4 Servings

INGREDIENTS

2 lb Lean pork
1/4 c Soy sauce
1 T Sherry
1 t Brown sugar
1 t Ground ginger
1 Water
4 oz Bamboo shoots

INSTRUCTIONS

submitted by: suzanne@axess.com Hi everyone I found this delicious
chinese menu in a recipe archive.  I would also like to tell everyone
of a superb recipe manager program (software) that has just been
released yesterday called "Mega Bites". It's so easy to use and does
much more than just organize recipes. It has a menu manager, a weight
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can't afford to miss out on. Website:
http://www.pebbs.com/suzanne/megabite.html MENU ITEMS: (Serves 4)
Raindrop Soup                         2. Sweet And Sour Prawns
(Shrimp) Chicken Dice With Fried Walnuts       4. Pork And Bamboo
Shoots Fried Lettuce                         6. Boiled Or Steamed  Rice
Gingered Fruit  PORK AND BAMBOO SHOOTS: Cut the pork into small cubes.
Mix the soy  sauce, sherry, sugar and ginger together, add to the pork,
toss well  and leave for 10 minutes. Put pork and flavourings in a
large pan,  add the water and bring gently to the boil, cover and
simmer for 1  hour. Drain bamboo shoots and shred finely, add to the
pan and simmer  for 10 minutes. If wished, liquid may be thickened with
1 tablespoon  cornstarch. mixed with a little cold water.  DAVE
<DAVIDG@CLAM.RUTGERS.EDU>  RECIPEINTERNET LIST SERVER  RECIPE ARCHIVE -
29 APRIL 1996  From the 'RECIPEinternet: Recipes from Around the World'
recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 312
Calories From Fat: 71
Total Fat: 7.9g
Cholesterol: 149.7mg
Sodium: 652.4mg
Potassium: 938.5mg
Carbohydrates: 3.8g
Fiber: <1g
Sugar: 1.9g
Protein: 52.2g


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