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Pork And Red Cabbage

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CATEGORY CUISINE TAG YIELD
Meats English English, Pork/ham 4 Servings

INGREDIENTS

1 lb Red cabbage, washed
and shredded
1 Large cooking apple
Peeled, cored and sliced
1 T Brown sugar
2 T Cider vinegar
1 T Flour
Salt and black pepper
12 lb Boneless pork shoulder
The rind removed
Parsley sprigs to garnish

INSTRUCTIONS

Set oven to 375/F or Mark 5. Bring a large saucepan of water, to  which
1 tablespoon of cider vinegar has been added, to the boil. Add  the
cabbage and bring back to the boil, then drain the cabbage very  well.
Place the cabbage and the apple in a casserole, then stir in  the
sugar, the remaining cider vinegar, the flour and seasoning.  Slash the
fat side of the pork shoulder and rub in a little salt and  pepper,
then place on top of the cabbage mixture. Cover and cook for  about 1
1/2 to 2 hours or until the pork is tender. Slice the pork  and arrange
the slices on a warmed serving dish, surrounded by   the  cabbage
mixture. Garnish with parsley and serve with creamed potatoes.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2665
Calories From Fat: 1521
Total Fat: 168.5g
Cholesterol: 843.7mg
Sodium: 853.4mg
Potassium: 4792.8mg
Carbohydrates: 33.3g
Fiber: 3.8g
Sugar: 23.9g
Protein: 239.2g


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