| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats |
|
Aha, Quick, Easy, Cookbook |
4 |
Servings |
INGREDIENTS
|
|
Vegetable oil spray |
| 1 1/2 |
lb |
Pork loin chops |
| 1/4 |
c |
Honey |
| 1/4 |
c |
Lemon juice |
| 2 |
tb |
Soy sauce, low sodium |
| 1/2 |
ts |
Minced garlic |
INSTRUCTIONS
Spray a large skillet with vegetable oil. Place over medium high heat. Add
pork chops to hot skillet and brown for 1 minute on each side. Reduce heat
to medium and cook about 8 minutes; turn and cook 5 minutes more or until
done. Meanwhile, in a small bowl, stir together remaining ingredients. Set
aside. Remove chops form skillet when the are done. Keep warm. Add honey
mixture to skillet. Cook 3 minutes, stirring occasionally. Pour over pork
chops.
Per serving27 Calories, 9g Fat
Recipe by: AHA Quick & Easy Cookbook Posted to MC-Recipe Digest V1 #529 by
susan@zeus.powersite.net on Mar 21, 1997
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