Pork Chops With Stuffing
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, Meats | 2 | Servings | |
INGREDIENTS
| 2 | Blade pork chops | |
| about 8 ounces each | ||
| 1/4 | c | Celery, chopped |
| 1/4 | c | Onion, chopped |
| 2 | c | Soft bread cubes |
| 1 | Apple, unpeeled chopped | |
| 1/4 | t | Poultry seasoning |
| 1/8 | t | Pepper |
| 2 | T | Water |
| 1/4 | c | Water |
INSTRUCTIONS
servings of 1 chop and 3/4 cup stuffing each 360 calories per serving with white bread 360 calories per serving with whole-wheat bread. Trim excess fat from pork chops. Brown pork chops in hot frypan. Remove chops and discard fat. Cook celery and onion in frypan until tender. Mix with bread, apple, seasonings, and 2 tablespoons water. Place pork chops in frypan. Top each chop with half of stuffing mixture. Add 1/4 cup water to frypan. Cover and cook over low heat until pork chops are tender-about 30 minutes. Check pork chops during cooking; add a small amount of water, if needed, to prevent over-browning. Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden Bulletin Number 244 * Meal-Master format courtesy of Karen Mintzias From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 651
Calories From Fat: 173
Total Fat: 19.3g
Cholesterol: 69.3mg
Sodium: 880.7mg
Potassium: 600.2mg
Carbohydrates: 80.3g
Fiber: 5.5g
Sugar: 7.8g
Protein: 36.3g