| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Super1 |
10 |
servings |
INGREDIENTS
| 500 |
g |
Lean Pork Leg Strips; OR |
| 500 |
g |
Lean Diced Pork |
| 1 |
tb |
Canola oil |
| 250 |
ml |
Satay sauce |
| 10 |
|
Bamboo skewers |
INSTRUCTIONS
Soak bamboo skewers in water for at least an hour. Thread pork onto
skewers, season with salt and pepper, brush with oil. Grill or barbecue.
Allow 2-3 minutes for pork leg strips or 8 - 10 minutes for diced pork.
Serve with your favorite prepared satay sauce, boiled rice and cucumber and
mint salad.
This recipe has been developed in accordance with National Heart Foundation
Dietary Guidelines.
NOTES : Makes 8 - 10 skewers. Preparation time: 10 minutes. Pork cooking
time: 2-10 minutes (depending on pork cut)
Recipe by: Super Food Ideas (Aussie Magazine)
Converted by MM_Buster v2.0l.
A Message from our Provider:
“God is glorified by a thankful heart.”