| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Main dish, Meats, Sauces |
2 |
Servings |
INGREDIENTS
| 8 |
oz |
Pork Tenderloin; 2 pieces |
| 1/4 |
ts |
Salt |
| 1/4 |
c |
Onion; Chopped |
| 1/4 |
c |
Green Pepper; Chopped |
| 1/4 |
c |
Water |
| 1 |
tb |
Dijon Style Mustard; PLUS |
| 1 |
ts |
Dijon Style Mustard |
| 1 |
ts |
Unbleached Flour |
INSTRUCTIONS
Place the pork tenderloin in a 24-oz shallow casserole. Sprinkle with salt
and onion. Cover with vented plastic wrap and microwave, on medium (50%)
power for 4 minutes; rotate the casserole 1/4 turn.
Microwave 4 minutes longer. Mix the remaining ingredients; spoon over the
pork. Cover with vented plastic wrap and microwave, turning the casserole
1/4 turn every 3 minutes, until pork is done, 4 to 6 minutes.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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