Post Grape-nuts Low Fat Crust
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Desserts, Lowfat | 8 | Servings | |
INGREDIENTS
| 1 | c | POST GRAPE-NUTS Brand Flakes |
| 1/4 | c | Frozen apple juice |
| concentrate thawed |
INSTRUCTIONS
PLACE cereal in food processor container fitted with steel blade; cover. Process until finely crushed. MIX cereal crumbs and thawed apple juice concentrate in small bowl until well blended. Press onto bottom and up side of 9-inch pie plate. BAKE at 350øF for 5 minutes or until light golden brown. Cool on wire rack. Recipe by: KRAFT WEBSITE Posted to brand-name-recipes by Meg Antczak <meginny@frontiernet.net> on Jan 21, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 47
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 188.9mg
Carbohydrates: 11.4g
Fiber: <1g
Sugar: 11.1g
Protein: <1g