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Pot Roast (spndagsstek)

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Swedish Swedish 1 Servings

INGREDIENTS

4 lb Beef, chuck blade or round
2 T Bacon drippings
1/4 t Salt
1/4 t Black pepper
2 T Grated lemon rind
2/3 c Diced onion
1 Garlic clove, sliced
1 1/2 c Dairy sour cream
6 oz Cooked noodles -or-
4 Potatoes cooked and cubed

INSTRUCTIONS

from: The wonderful World of Cooking  Brown meat in drippings Add
seasonings, peel, onion and garlic. Pour  sour cream over. Cover.
Simmer(but do not boil ) for 3 1/2 hours,  basting occasionally. Add
noodles or potatoes. Cover. Simmer for 20  minutes. serves 6-8  Posted
to Recipe Archive - 22 Sep 96  submitted by: LeiG@aol.com  Date: Sun, 8
Sep 1996 20:58:37 -0400

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 8139
Calories From Fat: 5624
Total Fat: 623.3g
Cholesterol: 1918.2mg
Sodium: 1760.2mg
Potassium: 5866.3mg
Carbohydrates: 120.5g
Fiber: 12.2g
Sugar: 8.9g
Protein: 479.2g


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