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Potato (aloo) Parathas

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CATEGORY CUISINE TAG YIELD
Bawarch4 1 Servings

INGREDIENTS

1 Recipe paratha dough, refer
introduction
2 Potatoes boiled and peeled
4 Green chillies finely
chopped 4 to 5
1/2 t Ginger grated
4 Garlic flakes crushed, 4 to
1 T Coriander leaves chopped
fine
1/2 t Turmeric powder
Salt to taste
1 T Oil
Oil to shallow fry

INSTRUCTIONS

5
Mash the potatoes.  Heat 1 tablespoon oil in a heavy pan.  Add ginger,
chilli, garlic, stir.  Add coriander, potatoes and other ingredients.
Mix well.  Roll each paratha as per instructions in introduction.  Deep
fry each parathas as per instructions in introduction.  Serve hot with
tomato ketchup, chutneys or pickle or just plain fresh  curds.  Making
time: 30 minutes  Makes: 8-9 parathas  Shelflife: 1 day  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 441
Calories From Fat: 135
Total Fat: 15.3g
Cholesterol: 0mg
Sodium: 316.7mg
Potassium: 1665mg
Carbohydrates: 71.2g
Fiber: 10.5g
Sugar: 3g
Protein: 8.8g


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