Potato And Bean Pie
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetarian | Main dish, Vegetarian | 1 | Servings |
INGREDIENTS
| 6 | oz | Kidney beans mixed with |
| Can tomatoes, onion | ||
| Mushrooms | ||
| And pinch chili powder. Top | ||
| With 8 oz potato mashed with | ||
| 4 | t | Low |
| Fat spread. |
INSTRUCTIONS
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 214
Calories From Fat: 14
Total Fat: 1.6g
Cholesterol: 0mg
Sodium: 1156.9mg
Potassium: 1421.7mg
Carbohydrates: 36.7g
Fiber: 12.1g
Sugar: 9.4g
Protein: 19.1g