Potato And Chorizo Stew, Rioja-style
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Clprime3 | 1 | Servings | ||
INGREDIENTS
| 1/4 | c | Plus 2 tablespoons olive oil |
| 1 | Onion, minced | |
| 2 | Chorizo sausages, about 5 | |
| ounces | ||
| removed from their | ||
| casings and diced | ||
| 5 | Baking potatoes, peeled and | |
| cut into | ||
| 1-inch chunks | ||
| 1 | t | Hot paprika |
| 1 1/2 | t | Salt |
| 6 | c | Water |
INSTRUCTIONS
In a stockpot or other large pot, heat the oil over medium heat. Add the onion and cook for about 5 minutes, until it is softened. Add the sausages and cook, stirring for about 1 minute, or just until the meat begins to brown. Add the potatoes, paprika, and salt, and stir well. Add the water, increase the heat and bring the contents to a boil. (Add a little more water, at least enough to cover the potatoes by 1-inch, if you prefer the stew more soupy.) Reduce the heat to medium-low, cover the pot, and simmer gently for about 30 minutes, until the potatoes are tender. Ladle the stew into shallow bowls and serve. Converted by MC_Buster. Per serving: 769 Calories (kcal); 1g Total Fat; (1% calories from fat); 20g Protein; 175g Carbohydrate; 0mg Cholesterol; 3299mg Sodium Food Exchanges: 11 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CP0030 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1502
Calories From Fat: 522
Total Fat: 59.2g
Cholesterol: 14.7mg
Sodium: 3773.3mg
Potassium: 5285.5mg
Carbohydrates: 214.8g
Fiber: 26.1g
Sugar: 30.5g
Protein: 35.9g