Potatoes With Lemon, Thyme And Wax Beans
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Eat-lf, Steamer, Vegetables | 4 | Servings | |
INGREDIENTS
| 1 1/4 | lb | New potatoes, cut into 1" |
| cubes | ||
| 3 | Sprigs fresh thyme, with | |
| blossoms | ||
| 1/2 | t | Lemon zest, fresh |
| Freshly ground black pepper | ||
| to taste | ||
| 1 | c | Wax beans, frozen |
| 1 | pn | Salt, as needed |
INSTRUCTIONS
Scrub the thin-skinned small (waxy) potatoes and cut into 4ths and 6ths etc. Steam in a cooker with the thyme sprigs, minced lemon zest, and pepper. Steams about 15 to 18 minutes. Add the wax beans and steam another 7 to 10 minutes. Salt and serve hot. McServing: 96 cals (1.8% ff) 0.2 g fat. Posted by Pat Hanneman Related recipes: Cooking with Steam; lowfat; Stephanie Lyness (1996) Hearst Books (Morrow) Recipe by: Hanneman 1997 Riverside Posted to Digest eat-lf.v097.n164 by Kitchen PATh <phannema@wizard.ucr.edu> on Jun 26, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 6
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 73.7mg
Potassium: 5.9mg
Carbohydrates: 1.4g
Fiber: <1g
Sugar: <1g
Protein: <1g