| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Eat-lf, Steamer, Vegetables |
4 |
Servings |
INGREDIENTS
| 1 1/4 |
lb |
New potatoes, cut into 1" cubes |
| 3 |
|
Sprigs fresh thyme, with blossoms |
| 1/2 |
ts |
Lemon zest, fresh |
|
|
Freshly ground black pepper, to taste |
| 1 |
c |
Wax beans, frozen |
| 1 |
pn |
Salt, as needed |
INSTRUCTIONS
Scrub the thin-skinned small (waxy) potatoes and cut into 4ths and 6ths
etc. Steam in a cooker with the thyme sprigs, minced lemon zest, and
pepper. Steams about 15 to 18 minutes. Add the wax beans and steam another
7 to 10 minutes. Salt and serve hot.
McServing: 96 cals (1.8% ff) 0.2 g fat. Posted by Pat Hanneman
Related recipes: Cooking with Steam; lowfat; Stephanie Lyness (1996) Hearst
Books (Morrow)
Recipe by: Hanneman 1997 Riverside Posted to Digest eat-lf.v097.n164 by
Kitchen PATh <phannema@wizard.ucr.edu> on Jun 26, 1997
A Message from our Provider:
“Gratitude is our ability to see the grace of GOD, morning by morning, no matter what else greets us in the course of the day.”