| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs, Vegetables |
|
Muffins |
12 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Oat Bran |
| 2/3 |
c |
Brown Sugar, firmly packed |
| 1/2 |
c |
All-Purpose Flour |
| 2 |
ts |
Baking Powder |
| 1 |
ts |
Pumpkin Pie Spice |
| 1/4 |
ts |
Salt |
| 1 |
c |
Mashed cooked pumpkin |
| 1/2 |
c |
Skim Milk |
| 2 |
|
Egg Whites, beaten |
| 2 |
tb |
Vegetable Oil |
|
|
Vegetable Cooking Spray |
INSTRUCTIONS
Combine first 6 ingredients in a large bowl; stir well. Make a sell in
centre of mixture. Combine pumpkin and next 3 ingredients; stir well. Add
to dry ingredients, stirring just until the dry ingredients are moistened.
Spoon batter into muffin pans coated with cooking spray, filling
two-thirds full. Bake at 425 F for 20 minutes. Remove from pans
immediately; serve warm or at room temperature.
Source: Cooking Light Magazine
-- ~-- WM v3.10/91-0126 * Origin: Doctor On Board: Niagara's Medical Host
905-937-1907 (1:247/101)
======================================================= ===================
BBS: DomTech OS/2 Date: 12-06-93 (10:36) Number: 240 From: GERRY DENNIS
Refer#: NONE To: ALL Recvd: NO Subj: Pumpkin Pecan Tarts Conf: (6) Cooking
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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