| CATEGORY |
CUISINE |
TAG |
YIELD |
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Main dish |
1 |
Servings |
INGREDIENTS
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-======================== (Yield: 2/3 cup (189 mL)) |
INSTRUCTIONS
Ingredients:
1 cup (250 mL) fruit juice (unsweetened) 1 tblsp
(15 mL) granulated sugar replacement 1 tblsp (15 mL)
local pectin Combine ingredients in saucepan and bring
to a boil. Boil for 2 minutes, remove from heat, and
let cool slightly. Pour mixture into serving dish or
jelly jar; chill.
Microwave: Follow directions, using large bowl. Cook
on High.
Apple Juice: Exchange 1 tblsp (15 mL): 1/3 fruit
Calories 1 tblsp (15 mL): 10
Cranberry Juice (unsweetened): Exchange: Negligible
Calories: Negligible
Grapefruit Juice: Exchange 1 tblsp (15 mL): 1/3 fruit
Calories: 1 tblsp (15 mL): 8
Grape Juice: Exchange 1 tblsp (15 mL): 1/3 fruit
Calories: 1 tblsp (15 mL): 9
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