Quick Beef And Vegetable Stir-fry
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | 4 | Servings | ||
INGREDIENTS
| 1 | Beef, 1-pound top round | |
| steak thinly sliced | ||
| 1/2 | c | A.1. SWEET & TANGY or |
| Original Steak Sauce | ||
| 1/4 | c | Soy sauce |
| 1 1/2 | T | Cornstarch |
| 1 | T | Vegetable oil |
| 1 | Bag, 16-ounce frozen mixed | |
| vegetables | ||
| 3/4 | c | COLLEGE INN Beef Broth |
INSTRUCTIONS
Preparation Time: 10 minutes Cook Time: 10 minutes Mix beef, steak sauce, soy sauce and cornstarch until well coated. Drain beef, reserving steak sauce mixture. Cook and stir beef in hot oil in large skillet for 2 to 3 minutes. Add vegetables, reserved steak sauce mixture and beef broth; heat to a boil. Reduce heat, simmer 1 minute. Posted to recipelu-digest Volume 01 Number 667 by "Karen Coe" <ayla@duo-county.com> on Feb 1, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 107
Calories From Fat: 37
Total Fat: 4.2g
Cholesterol: 0mg
Sodium: 1109.8mg
Potassium: 258.4mg
Carbohydrates: 13.7g
Fiber: 3g
Sugar: <1g
Protein: 4.9g