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Quick Kimchi (korean Mak Kimchi)

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CATEGORY CUISINE TAG YIELD
Vegetables Korean Condiment, Korean, Vegetarian 12 Servings

INGREDIENTS

1 1/2 lb Chinese turnip
1 1/2 lb Chinese cabbage
1 c Water
1/4 c Salt
4 Scallions
4 Cloves Garlic or 6 sm clove
2 T Chopped fresh ginger
7 t Cayenne pepper

INSTRUCTIONS

Wash the leaves of a Chinese cabbage and cut them into 2-inch lengths
(the leafy end may be left longer; it will shrivel the most). Peel  the
Chinese turnip, halve it lengthwise down the center and then  slice
thin across the grain. Combine the salt and water. Place the
vegetables in a large pot. Pour the salted water over the surface of
the vegetables and cover the pot. Leave overnight. The next day,  mince
the scallions, garlic and ginger. Drain the vegetables, which  should
be wilted and reserve the salty water. Season with the  cayenne,
scallion, garlic and ginger. Mix the vegetables by hand,  using rubber
gloves if available. Pack this mixture tightly into  jars. Pour the
salted water over the mixture so that the liquid comes  to within 1/2
inch of the top of the jar. Keep at room temperature  for 2 or 3 days,
then refrigerate.  Makes about 2 jars of kimchi which should be enough
for a large dinner  party.  From: The Korean Cookbook, By Judy Hyun.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 14
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 2513.2mg
Potassium: 259.3mg
Carbohydrates: 2.4g
Fiber: 1.1g
Sugar: <1g
Protein: 1.2g


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